Additional Pages and Resources

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Friday, 18 November 2016

Toward Wellness Through Maintenance

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(This is possibly my last post on this blog. For much more information on what I experienced during a nervous breakdown: its symptoms and wh...
Friday, 12 December 2014

Nervous Breakdown: A Status Report

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It has been over 7 months since I last wrote. Over four years since the mental lights sort of went out. Two years since I finally found a co...
1 comment:
Saturday, 15 March 2014

Triggers: Unwelcome Journeys into Past Emotional Turmoil

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Today is not a good day.  After over three years of a journey toward healing I find that I can still be thrown backwards and into trauma by ...
1 comment:
Tuesday, 11 March 2014

Recovering from Nervous Breakdown - What to do with Betrayal

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If you or a loved one have - or are - suffering from a nervous breakdown (or any number of mental illnesses) be warned: you're not going...
Friday, 7 February 2014

Causes of Nervous Breakdown

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Like many people, I turn to the Internet when wanting to research a topic. As mentioned in earlier posts, I was not satisfied with what I fo...
Thursday, 30 January 2014

I Will Not Be Afraid Anymore

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The more I try to get a handle on my breakdown - of how to fix myself - the more elusive the answers become. There are periods of time - day...
Friday, 10 January 2014

How to Help Someone Recover from Nervous Breakdown

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Having suffered a breakdown, I have been asked how friends and relatives can constructively support those that have gone through a similar e...